Are you tired of sacrificing taste for health? Look no further! Here are 10 Indian comfort foods that are both delicious and nutritious.

1. Khichdi - A simple dish made with rice, lentils, and spices, it is easy to digest and packed with protein and fiber.

2. Dosa - A staple in South Indian cuisine, this fermented crepe is made with rice and lentils, and is a good source of carbohydrates and probiotics.

3. Idli - Another South Indian favorite, these steamed rice cakes are low in calories and high in nutrients, making it a perfect breakfast option.

4. Upma - Made with semolina, vegetables, and spices, this dish is a great source of complex carbs and essential vitamins and minerals.

5. Dal - A staple in every Indian household, this lentil soup is rich in protein, fiber, and iron, and can be paired with rice or roti for a complete meal.

6. Kadhi - A yogurt-based curry, it is a good source of probiotics and can be made with various vegetables for added nutrition.

7. Poha - A popular breakfast option, this flattened rice dish is light on the stomach and can be made with vegetables for added nutrients.

8. Rajma Chawal - A classic combination of kidney beans and rice, it is a complete protein source and a filling meal for vegetarians.

9. Khichu - A Gujarati dish made with rice flour, it is a good source of complex carbs and can be paired with yogurt for a balanced meal.