Are you feeling disconnected from your spiritual roots? Here's the #1 practice every Indian should do daily to reconnect with their spirituality.

Start your day with a simple prayer or mantra to set the tone for a positive and mindful day ahead.

Take a few moments to meditate and quiet your mind. Focus on your breath and let go of any negative thoughts or distractions.

Incorporate yoga into your daily routine. It not only strengthens your body but also calms your mind and connects you to your inner self.

Spend time in nature, whether it's a walk in the park or sitting under a tree. Nature has a way of grounding us and reminding us of our connection to the universe.

Practice gratitude by expressing thanks for all the blessings in your life. This simple act can shift your perspective and bring more positivity into your day.

Read or listen to spiritual texts or teachings. They can provide guidance and inspiration for your spiritual journey.

Connect with your community by participating in spiritual gatherings or volunteering for a cause that aligns with your values.

Take a break from technology and spend some time in silence. This allows you to tune out external noise and tune into your inner voice.

End your day with reflection and introspection. Take a few moments to review your day and set intentions for the next. This will help you stay aligned with your spiritual path.