Introduction: Love samosas but worried about the calories? Here's a guide to making delicious Indian samosas without all the guilt!

Swap out the traditional deep-frying method for baking the samosas in the oven. This will significantly reduce the calorie count.

Use whole wheat flour instead of all-purpose flour for the dough. It's a healthier alternative and adds a nutty flavor to the samosas.

Instead of using potatoes as the filling, try using a mix of vegetables like carrots, peas, and cauliflower. This adds more nutrients and reduces the calorie count.

Add spices like cumin, coriander, and turmeric to the filling for a burst of flavor without adding any extra calories.

Skip the store-bought samosa wrappers and make your own with phyllo dough. It's thinner and has fewer calories than traditional wrappers.

Instead of deep-frying the samosas, lightly brush them with oil and bake them in the oven. This will give them a crispy texture without all the added calories.

Serve the samosas with a side of mint chutney or yogurt dip instead of the traditional tamarind chutney. This will cut down on the sugar and calories.

Experiment with different fillings like chicken, tofu, or lentils for a protein-packed and low-calorie option.

Enjoy your guilt-free samosas without compromising on taste. With these simple swaps, you can indulge in this popular Indian snack without worrying about the calories.