Are you tired of sacrificing flavor for health when it comes to Indian biryani? Worry not, here's how you can make a healthy and delicious biryani!

Start by using brown rice instead of white rice. It is a healthier option with more fiber and nutrients.

Replace ghee with a healthier oil like olive or coconut oil. This will reduce the saturated fat content in your biryani.

Use lean protein sources like chicken breast or tofu instead of fatty meats like lamb or beef.

Incorporate more vegetables like carrots, peas, and bell peppers to add more nutrients and fiber to your biryani.

Instead of using store-bought biryani masala, make your own at home with a blend of spices like cumin, coriander, and turmeric.

Skip the heavy cream and use low-fat yogurt or coconut milk to add creaminess to your biryani.

Avoid using too much salt and instead, use herbs and spices like ginger, garlic, and mint for flavor.

Add a handful of nuts like almonds or cashews for a healthy dose of good fats and crunch to your biryani.

Lastly, don't forget to garnish your biryani with fresh herbs like cilantro or parsley for a burst of flavor and added nutrients. Enjoy your guilt-free and tasty Indian biryani!