Introduction: Indian street foods are delicious but often unhealthy. Here's how you can make healthier versions of your favorite street foods.
1. Pani Puri: Use whole wheat puris and fill them with sprouts, boiled potatoes, and a tangy homemade chutney instead of fried potatoes and sugary chutney.
2. Samosas: Bake instead of deep frying and use a mix of vegetables and lean protein like chicken or tofu for the filling.
3. Pav Bhaji: Replace butter with olive oil and add more vegetables like carrots, bell peppers, and cauliflower to the bhaji.
4. Dahi Vada: Use low-fat yogurt and top with a mix of chopped fruits and nuts for a healthier and more nutritious version.
5. Aloo Tikki: Instead of frying, bake the tikkis and use sweet potatoes or a mix of vegetables for a healthier twist.
6. Chole Bhature: Use whole wheat flour for the bhature and add more vegetables like spinach or carrots to the chole.
7. Jalebi: Make a healthier version by using whole wheat flour, baking instead of frying, and reducing the amount of sugar in the syrup.
8. Vada Pav: Use whole wheat buns and bake the vadas instead of frying. Add a side of grilled vegetables for a healthier and more filling meal.
9. Bhel Puri: Use puffed rice, roasted chickpeas, and a mix of chopped vegetables for a healthier and more nutritious version of this popular snack.