Introduction: Are you a fan of the popular Indian snack, samosas, but worried about its unhealthy ingredients? Here's how you can make a healthier version at home!
Swap the deep-fried dough for whole wheat or multigrain pastry sheets to reduce the calorie and fat content.
Instead of using potatoes as the filling, opt for a mix of vegetables like carrots, peas, and beans for added nutrients.
To make the filling more flavorful, add spices like cumin, coriander, and turmeric, which also have health benefits.
Avoid using too much oil while cooking the filling. You can also bake the samosas instead of frying them.
For a protein-packed option, replace the vegetable filling with lean chicken or tofu.
Use low-fat yogurt or chutney as a dip instead of the traditional high-fat and calorie-laden tamarind chutney.
To add a crunch to your samosas, bake them with a sprinkle of sesame seeds or flaxseeds on top.
Instead of serving the samosas with a side of fried snacks, pair them with a fresh salad or fruit to balance out the meal.
Conclusion: With these simple swaps and tweaks, you can enjoy a healthier version of your favorite Indian snack without compromising on taste. Give it a try and see the difference it makes in your health!