Are you tired of unhealthy Indian dishes? Here are 10 traditional recipes that are not only delicious but also secretly packed with nutrients.
1. Dal Khichdi - A simple and comforting dish made with lentils and rice, rich in protein and fiber.
2. Palak Paneer - A popular dish made with spinach and cottage cheese, loaded with iron and calcium.
3. Masoor Dal - A staple dish made with red lentils, high in protein and low in calories.
4. Baingan Bharta - A flavorful dish made with roasted eggplant, a good source of antioxidants.
5. Methi Paratha - A healthy flatbread made with fenugreek leaves, known for its anti-inflammatory properties.
6. Moong Dal Khichdi - A light and nutritious dish made with mung beans and rice, perfect for weight loss.
7. Lauki Kofta - A delicious dish made with bottle gourd and chickpea flour, rich in vitamins and minerals.
8. Ragi Dosa - A gluten-free and nutritious version of the popular South Indian dish, made with finger millet.
9. Gajar Halwa - A sweet treat made with carrots, a good source of beta-carotene and fiber.